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Cascara Sagrada: 2094 Mild Stimulant Laxative. Wild Countryside. Cascara Sagrada Aged Bark is a mild stimulant laxative from nature for the relief of occasional constipation. It generally produces a gentle bowel movement in 6 to 12 hours. Nature's Herbs Wild Countryside premium Cascara Sagrada is wildcrafted in the rich shady woods and damp meadows of North America. For relief of occasional constipation (irregularity).